Why a Plant-Based Protein?
Are you wondering why you should opt for a plant-based protein source when there is an abundance of protein sources available in the market?
Choosing a plant-based protein over traditional options like whey, milk, and meats has become increasingly popular, and there are several compelling reasons behind this shift. Dietary restrictions, improved digestive efficiency, and enhanced tolerance are just a few of the key factors.
Refer to our “Plant Protein Breakdown” to learn more about the various options available.
How We Pick
With a wide range of plant-based protein powders available on shelves, it’s important to establish a selection process to identify the most suitable options that meet the affordability criteria.
To determine the optimal price range, we conducted a thorough comparison of average prices among various plant-based protein powders. Our aim was to identify products with price points around $30 or below. In addition to affordability, we also considered other crucial factors, such as the quantity of product offered, taste, and mixing efficiency, in order to provide a comprehensive ranking.
Breakdown
To make it simple. here is a breakdown of the suggested criteria:
Ingredients: A blend of good quality ingredients that serve a purpose is a key factor in this ranking. We aimed to avoid filler ingredients such as sugars, and artificial sweeteners. Thankfully most plant-based proteins already follow this line of thinking.
Texture and Blending: Let’s be honest, we have all at one point tried to make a protein smoothie only for it to turn out chalky, chunky or messy. Part of the experience is choosing a protein supplement that blends smoothly into your drinks without leaving so much residue or clunks.
Taste: Last but not least, we consider the taste of course. At the end of the day we want to make meeting your protein requirements an easy task and not a chore.
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5. Vega Sport Protein Powder
Right of the bat, Vega Sport Protein is a solid choice for any fitness enthusiasts looking to meet their protein needs. Plant-based protein is often believed to not offer enough grams for its quantity when compared to its milk and egg alternatives. However, with 30 grams a scoop, Vega Sport Protein proves that wrong.
Price: $28
Servings: 14
Protein per serving: 30 Grams
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Orgain Organic Protein Powder
Orgain might be the most recognizable brand when it comes to plant-based protein. It’s available at most grocery stores making it easy to stock up on. While it might not offer anything drastic, the simplicity of its formula is often sufficient for most people. Personally, this was one of the first supplements I had ever tried and the taste of the chocolate variant was smooth and delicious! With 0 grams of sugar this is also excellent for those looking to reduce sugar intake.
Price: $27
Servings: 20
Protein per Serving: 21g
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Optimum Gold Standard Plant Protein
A bit pricier than the previous listings but for good reason. Optimum Nutrition has built their reputation as a reliable and high quality protein source and their line of 100% plant protein does not fail. Creamy vanilla is a personal favorite mxing very well into most smoothie recipes without a chalky taste.
Price: $32
Servings: 20
Protein per Serving: 24g
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Naked Pea Protein
The name says it all. If you are looking for something simple but powerful then Naked Pea fits perfect. Packed with pea protein that allows for 27 grams per serving makes it a great source for those looking to pack on those macros. Being unflavored makes this a great ingredient to use in protein shakes.
Price: $17
Servings: 15
Protein per Serving: 27g
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OWYN Plant-Based Protein
If you are looking for a well-rounded plant-based protein powder that has it all from the taste, mixing and ingredients then OWYN earns that title. With one of the smoothest textures ever it almost makes me forget that it is a supplement. Unlike many other brands OWYN digests easily without any feeling of bloating.
Price: $27
Servings: 14
Protein per Serving: 20g